Links
shop my favorites
supplements, postpartum faves, skin care, + more
aligned motherhood collective
A COMMUNITY FOR MOTHERS
deep-dive articles and podcasts on fertility, female physiology, nourishment, and all things motherhood
free 2-minute
metabolic type quiz
Your metabolism isn't broken. It's been misread.
Find out exactly why your body holds onto weight, struggles with energy and resists change + get personalized guidance on how to heal it.
The Aligned Metabolism
a physiology-first fat loss program focused on nourishment, metabolism & sustainable body recomposition
Integrative Metabolic Wellness® Academy
holistic certification and practitioner training in HTMA, functional labs, metabolism & sustainable practice building
Other Links and Resources
Here’s where you can find other links, resources, and services I offer - if you don’t see something here that you need, please DM me via Instagram and I’ll do my best to help!
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Your Whole Baby Site
Circumcision in Adults: Effect on Sexual Function
Male circumcision decreases penile sensitivity as measured in a large cohort
Female genital mutilation (FGM) Information from UNFPA
An Analysis of the Mayo Clinic's "Benefits" of Circumcision
Trends in Circumcision for Male Newborns in U.S. Hospitals: 1979–2010 (CDC)
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I am not currently offering my signature wellness + alignment coaching package, or functional lab analysis.
If you’re looking for 1:1 support, I suggest checking out this list of practitioners I’ve personally trained.